Joint Discomfort & Pain

Joint discomfort or pain is a common health issue that can affect people of all ages. It occurs when one or more joints in the body become inflamed, overstrained, or injured. Joints are the connection points between bones and allow movement, so pain in these areas is often associated with restricted mobility and a reduced quality of life.

The symptoms of joint discomfort vary depending on the cause, but typically include pain or pressure sensitivity in the joint, swelling and redness, restricted mobility or stiffness, sounds like cracking or grinding during movement, and/or warmth in the affected area. Joint pain can be either acute or chronic. Acute pain is often the result of injuries or short-term inflammation, while chronic joint discomfort persists over a longer period and may be associated with progressive changes in joint tissue. Chronic discomfort can lead to permanent damage to the joints, further restricting movement.

In traditional Chinese medicine, joint discomfort is referred to as Bi Zheng, a condition characterized by pain, heaviness, soreness, numbness, and impaired flexion and extension, along with stiffness and swelling in the joints and muscles of the limbs. There are several factors in Chinese medicine that may predispose a patient to joint discomfort. For example, prolonged exposure of a joint to external pathogens such as wind, dampness, cold, or heat can lead to these factors settling in the joints. This causes obstruction of the flow of Qi and blood within the joint, resulting in pain. Traumatic injuries can also damage the tendons and vessels of the limbs, impairing the free flow of Qi and blood. Additionally, repeated overuse of a joint weakens it, making it more susceptible to attack by the external pathogens mentioned. Improper diet, such as excessive consumption of fatty foods, overeating of a particular food, or too much alcohol, can weaken the digestive organs. This, in turn, generates internal accumulations of dampness, heat, and phlegm—typical causes of gout—which obstruct the flow of Qi and blood, leading to joint discomfort.

The treatment of joint discomfort is based on syndrome differentiation. Chinese herbal medicine and acupuncture are strategically used to dissolve accumulations and regulate the flow of Qi and blood, bringing the body back to balance. Additionally, targeted dietary recommendations, particularly those taking into account the individual’s differential blood patterns with liver and kidney values, can provide preventive support. This approach helps combat both the symptoms and the underlying causes of joint discomfort, contributing to long-term relief from joint pain.

We would be happy to advise you on your individual symptoms and the possible therapies.